March 9- Full Moon Shamanic Journey

Experience a sacred tradition that takes you to a special level of consciousness to work more deeply with intuitive and spiritual guidance. Used for healing, obtaining information and working through personal issues. Relax and let go to the sounds of meditative drumming. No experience necessary.

 

COST: $25 

TIME: 7-9pm

RSVP: HarmonyYogaNC@gmail.com

March 14- Reset Your Health with Ayurvedic Chronobiology

Harness your clock genes for better sleep, weight loss, more energy and strong digestion by learning to use circadian rhythms for optimal health. Change your lIfe by changing your schedule. Learn the basics of Ayurveda and the best foods, exercise and lifestyle habits to operate at your best. Details here.

COST: $80/includes Ayruvedic lunch

TIME: 12-5pm

Italy Yoga Retreats 2020

May 19-26 and

Sep 30-Oct 9

Join Lisa Moore, E-RYT 500 for a memorable retreat fully immersed in your senses and heart. Mornings start with mindful asana, centering breath work and expansive meditation practices. Each day will be an adventure into the culture of this historically rich area with unforgettable excursions that highlight the essence of this ancient civilization. Explore the architectural and natural beauty of this scenic, off-the-beaten path and imagine the simple lifestyle of an era gone by. Details Here.

June 19-21 - Summer SOULstice Retreat

Experience this powerful solar portal and connect with your feminine driving force. With the sun at it’s highest and brightest point in the sky, this marks a time when we can better connect with our purpose and path. On this magical weekend, we will create a sacred container for self-discovery, inner-healing and the ability to manifest abundance in all areas of life. Using the serenity and ancient energies of the Blue Ridge mountains, we come together with a shared intention to embrace the next chapter of our lives. Embody the collective power of Sacred Sisterhood while enjoying 63 acres of exquisite land in a secluded valley ripe with ancient wisdom. Details Here.