yoga in charlotte
April 16, 2017
Lisa Moore, E-RYT 500, AWP
Get the issues out of your tissues!
Biologically, nature supports cleansing of the body in spring. Digestive fire is higher in winter and people tend to eat more sweet and heavy food in colder weather. But most of the time these harder-to-digest foods can be difficult...
Spring into April with an Ayurvedic Detox
April 2017 (1)