Yoga at Home

NATURAL HEALTH SOLUTIONS

No matter where you are physically, mentally or emotionally in life, the sister sciences of yoga and ayurveda will meet you with wisdom and compassion. Take a journey of personal growth that unfolds the higher consciousness that lies deep in your heart. Acquire tools for introspection, relaxation and healing so each moment can be lived with profound awareness and gratitude. Remember your essential spiritual nature and allow life to become joyous, meaningful, and carefree.  

ENJOY ONLINE CLASSES

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New Moon

WOMEN'S
EMPOWERMENT RETREAT


MARCH 13 & 14
 

A Virtual Gathering of Sacred Sisters

Unplug from the stress and distraction of your daily life and join other like-minded women who are ready to reinvent themselves.

Capture the essence of the New Moon, the force of the unified divine feminine to spring into 2021 with the tools to meet your aspirations.

Create a nurturing nest in the comfort of your own home that will allow you the comfort and security to peel back your layers and invite rich personal growth.

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Yoga Mats

Classes for Health and Personal Transformation

Experience a functional mind-body practice to reduce stress and increase life force energy

AYURVEDA

Yoga Therapy

Empowering individuals to improve their 

health through special applications of yoga.

Image by Pratiksha Mohanty

Ayurveda

Balance bodily systems using diet, lifestyle practices, herbal treatments and yogic techniques

YOGA THERAPY

Shamanic Journeys

A special level of consciousness to work with intuitive and spiritual guidance.

Teacher Trainings

200 & 300 hour

Connect

Harmony Yoga is located at a tranquil, private location in the Ballantyne area of South Charlotte.

For more information call 704-277-3887.